At one time or another, a large segment of the female population will acquire a yeast infection. If this happens to you, it is critical that you understand how to proceed. This article will educate you on the proper course of treatment for a yeast infection.
Stay as dry as possible after a shower or a bath to prevent yeast infections. Moisture is known to cause yeast infections. Yeast cannot grow if no water is present; therefore, you will have less yeast infections.
Dry off completely after you shower in order to prevent yeast infections. Excess moisture in the vaginal area can cause yeast infections. If your body is not moist, the chance of you getting is yeast infection is greatly diminished.
Lactobacilius acidophilis can help you out. Acidophilus is a good type of bacteria found in most yogurts (check labels) and can be eaten or applied to the vagina to help prevent and stop yeast infections. If you have to eat yogurt to get this culture, eat the sugar-free kind. Sugar can actually feed the infection.
Douching is probably one of the harshest and most common causes of a yeast infection. It is a common misconception that douching can help prevent yeast infections. Douching has been shown to increase a woman’s risk of vaginal infections because it affects the vagina’s chemical balance. An imbalance will make you more prone to infection.
If you would like to avoid yeast infections, do not use scented soap or bubble bath. Yeast thrives in these products and can increase your odds of getting a yeast infection. Also avoid scented tampons and pads as they have a similar effect.
Eat more yogurt if you regularly get yeast infections. Yogurt has healthy probiotics and bacteria and that can fight imbalances in your natural vaginal flora. Stay healthy and fight infections by eating a cup or two of yogurt daily.
Yeast infections are not a fun topic, but if you happen to get one, you need to know how to get rid of it. Take advantage of this information to combat a yeast infection.
